Disbelief, Depressed, Disillusioned, Disgusted, Dumbfounded, Dejected.
Yesterday was a full 14 days…2 WEEKS since I’ve been adhering to the Adkins’s induction diet.
Not a single piece of bread, grains, pasta, rice, fruit, potato, starch, sugar, or WINE has passed these lips.
No, I have not been gorging on meat and cheese either. I have written down every single thing I’ve eaten or drank. (Much less than usual by the way.)
I’ve been drinking an enormous amount of water and walking and counting steps with my pedometer.
And yet, the scale hasn’t moved. My clothes are NOT getting loser.
I don’t understand how that is even possible.
I won’t give up though.
Today is a new day and I’m changing my D’s to
Defiant, Devoted, Detoxified, Dauntless, Diligent, Driven, Determined